Dr Gram Organic 7 Bean Mix 500g

$6.00

500g

A mix of beans and lentils. Consists of red kidney bean, yellow lentil, red lentil, mung bean, adzuki bean, lima bean, black bean (white flesh). This give a nutrient rich balance from 7 types of beans/legumes.

In stock

SKU: 8887360000350 Categories: , Tags: ,

Known Benefits

Beans have been proven to be a major player in the fight against cancer. Beyond that, they are high in protein, beneficial to those with diabetes, and help lower cholesterol. The 7 bean mix is a major source of soluble fiber, which, when passing through the digestive tract traps bile that contains cholesterol, removing it from the body before it’s absorbed. According to nutrition experts, eating a cup of cooked beans a day can lower your total cholesterol by up to 10% in 6 weeks. Though that may not seem like much, it actually decreases your risk of heart disease by 20%.

Recommended Usage

In soups, casseroles and as desserts. Ideal Bean mix for stew as a dish or boil as Minestrone soup.

Soak organic 7 bean mix overnight in clean filtered water to remove phytic acid before use for cooking.

COUNTRY OF ORIGIN: United States
CERTIFIED ORGANIC BY: USA-NOP/OCIA

Nutritional Information

Per 100 g, Energy 170 kj, Protein 7g, Fat 1.5g, Total Dietary Fibre 3g, Carbohydrates – Total 4g, Carbohydrates – Sugar 1g

Additional information

Weight 500 g
Dimensions 16 x 8 x 24 cm
Brand

Dr Gram

Weight (g)

500g

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