Known Benefits
Quinua Real Organic Red Quinoa contains the following health benefits:
It is gluten-free, making it suitable for anyone with hypersensitivity to gluten
Contains all essential amino acids
Rich in minerals like calcium, iron, potassium, magnesium, phosphorous, zinc, manganese which are important for cell growth and maintenance
High in fibre to aid digestion
Contains trace amounts of copper and lithium
Great source of energy
Recommended Usage
Wash Quinua Real and cook in boiling water using two parts water to one part grain. Cook until the water is absorbed.
COUNTRY OF ORIGIN: Bolivia
Nutrition facts per 100gr
Energy value
Kcal. 365
Kj. 1543
Carbohydrate (gr) 62.18
Protein (gr) 13.25
Fat (gr) 5.82
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