Known Benefits
Quinua Real Organic Red Quinoa contains the following health benefits:
- It is gluten free, making it suitable for anyone with hypersensitivity to gluten
- Contains all essential amino acids
- Rich in minerals like calcium, iron, potassium, magnesium, phosphorous, zinc, manganese which are important for cell growth and maintenance
- High in fibre to aid digestion
- Contains trace amounts of copper and lithium
- Great source of energy
Recommended Usage
Wash Quinua Real and cook in boiling water using two parts water to one part grain. Cook until the water is absorbed.
COUNTRY OF ORIGIN: Bolivia
Nutrition facts per 100gr |
|
| Energy value | |
| Kcal. | 365 |
| Kj. | 1543 |
| Carbohydrate (gr) | 62.18 |
| Protein (gr) | 13.25 |
| Fat (gr) | 5.82 |
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