Gives all rounded nutrition for the day and enhances energy level, helps to maintain high concentration levels throughout the day. A rich source of dietary fiber and improves bowel movement in the intestinal tract. Aids weight loss by allowing body to function better and helps us to become less hungry during the day. Fibers swells up as they absorb water and give lesser space for intake of more food in the stomach. Vitamins in muesli also regenerates fat metabolism. Contains lignans and antioxidants which can reduce risk of breast, prostate and ovarian cancer.
No cooking necessary. Add to boiling beverage. Try adding oats, cornflakes, riceflakes, rye flakes, barley kernels, almonds, walnuts, hazelnuts, macadamias, pumpkin seeds, sesame seeds, apple, banana, papaya, pineapple, dates, prunes, raisins and even fresh fruits. Mix it with milk, yogurt, fruit juice, or even just plain water.
IMO GERMANY/NASAA (AUS)