Health Paradise Shiro Miso 375g



Shiro Miso paste or white miso is the most common style of miso. It typically ranges from a light white to golden-colored hue and has a very slight, subtle sweetness. This lighter variety is fermented for a much shorter period of time and lower in salt than the darker varieties. A shorter fermentation makes for a sweeter, mellow flavored miso.

Shiro Miso’s natural mild flavor makes it an easy-to-use, versatile ingredient to cook with. It is commonly used for miso soups, stews & marinades, providing an earthy, nutritious broth. In Japan, it is typically paired with a grain such as rice or noodles and is considered a staple of Japanese cuisine. In fact, miso soup and plain rice is popularly eaten for breakfast!

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Known Benefits

Shiro Miso is high in protein and rich in vitamins and minerals. Miso is widely used in Japan due to its high nutritional value, both in traditional and modern cooking, and has been gaining worldwide interest for its health giving attributes.

All-natural miso is a living food that contains beneficial microorganisms such as Tetragenococcus Halopphilus, a bacteria that is active in the fermentation process. As miso paste is made from fermented soybeans, it is a rich source of genestein, a naturally occurring isoflavone that is easily absorbed by the body & has been found to slow tumor growth in lab studies. It has also been found to help thwart off the risk of breast cancer. The National Cancer Institute found in 2003 that women eating three or more bowls of miso soup a day cut their risk of breast cancer in half!

Recommended Usage

Ideal for warm weather as a seasoning, as a dip, in soups, dressings, light sauces, and as a marinade, or spread on potatoes, sweet corn, and bread. Shiro Miso can even be used to replace dairy in some recipes (e.g. miso mashed potatoes).


Additional information

Weight 375 g
Dimensions 7.5 × 7.5 × 12.5 cm



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