Health Paradise Organic Hulled Tahini (White) 350g

$12.75

350g

Come and taste the difference! Health Paradise Hulled Tahini is made from 100% certified organic sesame seeds that have been lightly toasted and stone grounded for better nutritional absorption. Hulled Tahini refers to — a paste made from ground sesame seeds with the hulls (outer covering) removed. Hulled Tahini also has a lighter colour than unhulled Tahini and does not taste as bitter. Dairy, gluten, and cholesterol free; Tahini is a frequently used ingredient for people on a raw food diet. It has a pleasant nutty taste, rich source of gluten free fibre and dairy free calcium.

Hulled Tahini does not contain as much calcium, protein and vitamins as unhulled Tahini. Still, it is a nutritious item favoured amongst children and young adults due to its less bitter taste.

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Known Benefits

Here is why you should start using Hulled Tahini:

  • It is a good source of vitamins, minerals, protein, iron, calcium, and essential fatty acids (EFA)
    • EFA’s are used in helping to maintain healthy skin
  • Tahini is a source of vitamin E which helps to reduce the rate of ageing in body cells
  • Sesame seeds are also a good source of the amino acid Methionine
    • Methionine is an important contributor to liver detoxification and helps with the absorption of other amino acids
  • It is high in unsaturated fat (good fat!), rather than saturated fat
    • However, hulled Tahini has a rather high calorie content, therefore it should be used in moderation

Recommended Usage

Here is how you can use Hulled Tahini:

  • It can be used by itself as dip with cruidite or roasted vegetables
  • Used as a spread
    • It is commonly quoted as being a ‘peanut butter alternative’ but can also be used as a non dairy butter/margarine.
  • It can be used to make a popular middle eastern dish called Baba Ganoush
    • This dish uses roasted Aubergine (egg plant), garlic, ground cumin, lemon juice and salt
  • Tahini can be used to make Houmous/Hummus
    • Hummus originates from the middle east and is a chick pea based spread
    • Made using chick peas, tahini, lemon juice, olive oil and garlic
    • Goes very well with flat breads such as pitta bread
    • Here’s a Hummus recipe:
      • 1/4 cup Tahini
        1/4 cup olive oil
        2 – 3 cloves of garlic
        1 cup lemon juice
        1 teaspoon saltCrush garlic and mix it with salt. Add these and the all the other ingredients (apart from the lemon juice and olive oil) into a blender. Blend and gradually add both the lemon juice and the olive oil. Hummus can be used as a dip or a spread, try carrot and pineapple crudite. Serve with raw almonds and olives and warm pitta bread. This is a delicious natural food.

 

COUNTRY OF ORIGIN: Australia
CERTIFIED ORGANIC BY: Sesame seeds used in this product are certified organic by NASAA.

Nutritional Information

Nutritional Information:

Serving 25g 100g
Energy 695 2780
Protein 6 23
Fat 13 52
Carbohydrates -Total (g) 5 19
Sodium(mg) 4 15
Potassium(mg) 150 600

Additional information

Weight 350 g
Dimensions 7.5 × 7.5 × 12.5 cm
Brand

Health Paradise

Weight (g)

350g

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