Known Benefits
Dr Gram Pure & Natural Nutritional Yeast is naturally low in fats and loaded with vitamins and minerals. A good source of protein to vegetarians and vegans. It is rich in fiber and B vitamins which are found in fish, seafood and dairy products.
It adds flavour and health nutrition to soups, salads, casseroles, popcorn and dips.
Recommended Usage
Add to soups or casseroles to increase their nutritional value. Can be used for baking as well. Sprinkle onto food or add to shakes, beverages and juices.
COUNTRY OF ORIGIN: Canada
CERTIFIED ORGANIC BY: N/A
Nutritional Information
Per 16g – 2 heaping tablespoons
Protein: 8.3g
Iron: 0.8mg
Calcium: 11.2mg
Fat: 0.8g
Dietary Fibre: 3.9g
Thiamin (B1): 9.6mg
Riboflavin (B2): 9.6mg
Vitamin (B6): 9.6mg
Vitamin (B12): 8mg
Folic Acid: 240mcg
Selenium: 22.4mcg
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