Dr Gram Organic Yellow Lentils (Split) 250g

Known Benefits

Yellow lentils are low in saturated fat, cholesterol and sodium. It is a good source of protein, iron, phosphorous and copper, folate and manganese. It is also high in dietary fibre.

Recommended Usage

Lentils are the perfect legume to eat in the summer in salads, spreads, for crudite and crackers, and as item on a vegetarian dinner plate. Nutty and earthy in flavor.

COUNTRY OF ORIGIN: India
CERTIFIED ORGANIC BY: N/A

Nutritional Information

Serving size: 1/4 cup (50g)

Amount per serving / % Daily Value*

Calories: 230
Total Fat: 0.4g/1%
– Saturated Fat: 0g
Cholesterol: 0mg/0%
Sodium: 3mg/0%
Total Carbohydrate: 25g/8%
Dietary Fiber: 10g/40%
Sugars: 4g
Protein: 12g
Vitamin A: 0%
Vitamin C: 5%
Calcium: 4%
Iron: 37%

Recipe

Lentil Pancakes with Berries