Dr Gram Organic Unhulled Brown Sesame Seeds 200g

Known Benefits

Brown sesame seeds releases zinc, manganese, magnesium copper, calcium, iron, phosphorus, vitamin B1, vitamin B2, monosaturated fats and dietary fiber. Sesame seeds contain lignans, called sesamin and sesamolin. Brown sesame seeds can also ease body from hypertension, rheumatoid arthritis and high cholesterol, helps digestion and blood circulation.

Read our nutrition talk about sesame seeds.

Recommended Usage

• Add to buns, breads and other baked goods to add a crispy texture
• Powder it to use in curry sauce, chutneys and rice, to give a milder flavour than the black sesame
• Toast to add on to sushi rolls

You can try making Trio Sesame Chicken.

COUNTRY OF ORIGIN: Australia
CERTIFIED ORGANIC BY: NASAA

Nutritional Information

Copper 1.47 mg
Manganese 0.89 mg
Tryptophan 0.12 g
Calcium 351.00 mg
Magnesium 126.36 mg
Iron 5.24 mg
Phosphorus 226.44 mg
Vitamin B1 0.28 mg
Zinc 2.79 mg
Selenium 12.38 mcg
Fiber 4.25 g