Dr Gram Organic Soy Beans 500g



Soy beans contain carbohydrate, fat, protein, vitamins, minerals like calcium, folic acid and iron. The protein in soy bean has all the essential amino acids that is adequate for human health. A good source of protein for people who wish to reduce the consumption of meat they eat.

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Known Benefits

Although there are some controversies in health research, Organic Soy Beans do play a part in our cardiovascular health, cancer prevention, reduce the risk of osteoporosis, obesity and diabetes.

Soak soy beans overnight in clean filtered water to remove phytic acid and to soften it before blending as soy milk or cooking as soup with other beans or vegetables or grains. It can also be boiled as a soup base.


Vegetarian Soybean Recipes


100 grams of Soy Beans, roasted without salt contain 35.22 grams of protein, 471 calories and 17.7 grams dietary fiber. Potassium – 1470 mg



Additional information

Weight 500 g
Dimensions 17 × 7 × 24 cm

Dr Gram

Weight (g)



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