Made from organic rye berries that have been steamed and then flattened with steel rollers, rye flakes are lower in gluten and glycemic index. Rye has a nutty taste while the flakes tend to remain firm and not clump together. A nutrient-rich wholegrain rich in fibre, protein, vitamins (B-Complex & E), and minerals (especially manganese, potassium, phosphorus, and magnesium). Perfect for a nourishing breakfast and for adding to baked goods to increase their nutritional value.
Lower in Gluten and Glycemic Index
High in Dietary Fibre
Rich in Protein, Minerals and Vitamins
Low in Fat
Serving Size: 100g
Amount per serving: 5/pkt
Saturated Fat 0.3g
Trans Fat 0.0g
of which sugars 0.9g
Dietary Fibre 13.2g
Added sugar 0g
Ingredients: 100% Organic Rye Flakes.
Allergens: Contains gluten.
Enjoy a nourishing hot breakfast with dried fruits and toasted nuts/seeds added to simmered rye flakes. Add rye flakes to breads, cookies, and other baked goods to increase nutritional value. Use as a binder for your favourite burgers. Go savoury: add your favourite herbs, then top with roasted vegetables or a fried egg.
NASAA, EU Organic
100% Organic Rye Flakes
Store in cool, dry place. Refrigerate for storage longer than 3 months.