Dr Gram Organic Red Hard Wheatberries 1kg

$8.90

1kg

Dr Gram organic hard red wheatberries are brownish coloured, chewy, have a robust full flavour, and contains the highest protein content of all the wheat types.

Only 5 left in stock

Known Benefits

Red hard wheatberries are an excellent source of dietary fibre and carbohydrates, as well as vitamins and minerals. They are rich in vitamins B1 and B3, and the minerals iron, magnesium, phosphorus, copper, manganese, and selenium. Our organic wheat berries are excellent for sprouting (which makes them even sweeter); and added to salads.

Recommended Usage

Excellent for sprouting (which makes them sweeter) cracked; and added to salads. Add soaked wheat berries (1 hour) to brown rice and other whole grains or it can be added to soups or home milled into fresh whole wheat flour for baking bread.

COUNTRY OF ORIGIN: Australia
CERTIFIED ORGANIC BY: NASAA

Nutritional Information

Per 100g

Energy: 120kJ
Protein: 9g
Fat: 0g
Total Dietary Fibre: 6g
Total Carbohydrates: 21g
– Sugar: 2g

Additional information

Dimensions 12.0 x 4.7 x 22.0 cm
Weight/Volume

1kg

Brand

Dr Gram

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