Dr Gram Organic Raw Peanuts (Red Flesh) 250g

$3.80

250g

A good source for vitamin E, niacin, folate, protein, manganese and promotes heart health. Contains high amounts of resveratrol which can hinder the growth of colorectal tumor cells. Take a handful of peanuts or other nuts, or a tablespoon of nut butter, at least 4 times a week to lower your risk of cardiovascular and coronary heart disease

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 Recommended Usage

Roasting organic raw peanuts can help to reduce the toxin levels and offer protection against aflatoxin. Mix it with dried fruits for a tasty snack. Look for natural peanut butter that doesn’t contain added sugar and made from roasted, organic peanuts. Sprinkle peanuts onto tossed salads and stir fry. Avoid conventionally grown peanuts as it includes high pesticide content. Try natural peanut butter with sliced banana and drizzled with some honey, or with apple, pear and/or raisins.

Soak organic raw peanuts in filtered water for a few hours or overnight and rinse it clean before cooking, boiling soup, or stew with lotus root or meat. It is not safe to eat it raw due to risk of fungal (mould) infection by aflatoxin. Even roasting it may not eradicate all the aflatoxin, though it offers some protection.

Try making Poopeii’s Peanut dessert.

Nutritional Information

Calories 567

Calories from Fat 410

Total Fat 49.0g

Saturated Fat 6.0g

Trans Fat

Cholesterol 0mg

Sodium 18mg

Total Carbohydrate 16g

Dietary Fiber 8g

Sugars 3g

Protein 25g

Vitamin A 0%

Calcium 9%

Thiamin 0%

Niacin 60%

Folate 60%

Zinc 20%

Additional information

Weight 250 g
Dimensions 10.5 x 5 x 18 cm
Brand

Dr Gram

Weight (g)

250g

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