ABOUT THE PRODUCT
Dr Gram Organic Millet Flakes are:- Nutritious – Gluten Free- Wheat Free- Alkalizing- Suitable for low sugar diets- Suitable for Coeliacs- Suitable for vegans/vegetarians.
Nutrition Facts. Serving Size: 100g. Energy 357kcal. Protein 10.60g. Carbohydrates 68.8g. Sugars 1.6g. Total Fat 3.90g. Saturated Fat 0.9g. Dietary fiber 3.9g. Sodium: 3mg. Potassium: 173mg. Magnesium: 123mg. Calcium: 10mg. Iron: 6.9mg. Phosphorus: 275mg. Copper: 610mg. Zinc: 2867mg.
HOW TO USE
You can cook Dr Gram organic quick millet flakes in milk and add them to other flakes such as buckwheat flakes or oat flakes, to make a tasty high protein porridge or muesli. Add fruits or nuts according to your preference.