Millet is a gluten free, alkalizing grain; not an acid forming food, so it is easy to digest and is considered to be one of the least allergenic and most digestible grains available. Millet flakes are naturally slightly sweet in flavour. You can cook Dr Gram organic quick millet flakes in milk and add them to other flakes such as buckwheat flakes or oat flakes, to make a tasty high protein porridge or muesli. Add fruits &/or nuts according to your preference.
Certification
Eco-cert
Ingredients
100% millet flakes
Storage Guidelines
Keep in cool, and dry place. Refrigerate for storage more than two months.
Dr Gram Organic Millet Flakes are:
– Nutritious
– Gluten Free
– Wheat Free
– Alkalizing
– Suitable for low sugar diets
– Suitable for Coeliacs
– Suitable for vegans/vegetarians
Nutrition Facts
Serving Size: 100g
Energy 357kcal
Protein 10.60g
Carbohydrates 68.8g
Sugars 1.6g
Total Fat 3.90g
Saturated Fat 0.9g
Dietary fibre 3.9g
Sodium: 3mg
Potassium: 173mg
Magnesium: 123mg
Calcium: 10mg
Iron: 6.9mg
Phosphorus: 275mg
Copper: 610mg
Zinc: 2867mg
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