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Dr Gram Organic Pearled Barley 500g

$5.00

500g

Pearled barley is the most common form of barley. Comes from high-fiber, high-protein whole grain where outer husk and bran layers are removed. Softer in texture and take lesser time to cook. Nutritious, chewy and nutty flavour, similar to toasted bread and brown rice.

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SKU: 8887360000664 Categories: , Tags: ,

Known Benefits

Pearled barley reduces the risk of coronary heart disease, lower cholesterol, Type 2 diabetes and colon cancer. A good option for fat-free and cholesterol-free diet.

Recommended Usage

Use for soups, risottos, pilafs, and salads. Takes 40 minutes to cook on the stove top and 20 minutes in a pressure cooker. Cook it covered in the oven with water or milk and nuts or spices for breakfast pilaf.

Recipe: Chorizo & Rosemary Pearl Barley Risotto

COUNTRY OF ORIGIN: Finland
CERTIFIED ORGANIC BY: NASAA

Nutritional Information

Phosphorus – 363 mg, Protein 8.6g, Fat 1.2g, Dietary Fiber 2.4g, Carbohydrates Total 20.5g, Carbohydrates Sugar 0.7g

Additional information

Weight 500 g
Dimensions 12.5 × 7 × 24 cm
Brand

Dr Gram

Weight (g)

500g

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