Dr Gram Organic Mung Bean 500g



Mung (moong) beans are small, cylindrical beans with a bright green skin, also known as green beans.

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Known Benefits

  • Mung bean sprouts contain rich quantities of Vitamin A, B, C and E. It is an excellent source of many minerals, such as calcium, iron and potassium.
  • The bean is popular as the perfect food for reducing weight. It is commonly a food replacement in many slimming programs as it has a very low fat content.
  • It is a rich source of protein and fiber, which helps one to lower the high cholesterol level in the blood system.
  • The high fiber content of mung beans yields complex carbohydrates, which aids digestion
    • Complex carbs are also effective in stabilizing blood sugar and prevent its rapid rise after meal consumption, apart from keeping body’s energy at a balanced level
      • Those who suffer from diabetes or high cholesterol are recommended to frequently consume mung beans
  • In Chinese medicine, mung bean sprouts are considered as a cooling food, containing anti-cancer properties. Herbalists use them for all hot, inflammatory conditions, such as systematic infections, heat stroke and hypertension.

Recommended Usage

For sprouting, in soups or as dessert.

Try making this: Make Ya Look Twice Burger


Nutritional Information

Per serving: 100g EnergyKj :120kj
Protein : 9g
Fat :0g Carbohydrates – Total : 21g
Carbohydrates – Sugar : 2g
Total Dietary Fibre : 6g

Additional information

Weight 500 g
Dimensions 17 × 7 × 24 cm

Dr Gram

Weight (g)



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