Dr Gram Organic Millet (Sweet Non-Sticky Grain) 500g



Our coarse grain organic millet provides a host of nutrients and is considered one of the most easily digested and non-allergenic grains available. The difference lies in it being of coarse grain and providing more bite when cooked or when added to salads. It has a sweet and nutty flavour. Millet is gluten free and it is one of the few grains that is alkalizing to the body.

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Known Benefits

Here are some key benefits of taking organic millet (sweet, non-sticky grain):

  1. Millet is considered a wholegrain and is rich in nutrients such as protein, B-Vitamins (B3,B6), and minerals such as magnesium, copper, phosphorus, and manganese.
  2. Alkaline, gluten free, and easily digested.
  3. Its high protein content is a good addition to a vegetarian diet.
  4. Millet is high in fibre and low simple sugars.
  5. Magnesium in millet can help reduce migraines and heart attacks.
  6. Rich in nutrients such as protein, B-Vitamins (B3,B6), and minerals such as magnesium, copper, phosphorus, and manganese.
  7. Having a lower glyceamic index (G.I.) also indicates that millet is suitable for those with diabetes.
  8. Studies have shown that the regular consumption of millet may be useful in preventing cardiovascular disease. Niacin (Vitamin B3) present in millet can help lower cholesterol.
  9. High in fibre, vitamin E, vitamin B complex, gluten free.

Recommended Usage

Can be served as a

  • breakfast porridge topped with nuts and fruits,
  • grounded and added to bread and muffin recipes,
  • toss cooked,
  • chilled with chopped vegetables, chicken or tofu cubes.

Organic millet is an alternative to rice or potatoes. It is a good and nutritious whole grain for women, especially to those who just gave birth.

CERTIFIED ORGANIC BY: Use of certified organic ingredients

Nutritional Information

Serving size: 1/2 cup / 100g
Amount per serving (% daily values)

Calories: 140 kcal
Saturated fat: 0.5g (3%)
Total carbohydrates: 27g (9%)
Dietary fiber: 4g (16%)
Vitamin A: 6%
Vitamin C: 0%
Calcium: 2%
Iron: 10%

Additional information

Weight 500 g
Dimensions 23.5 × 15.7 × 23.5 cm
Weight (g)



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