Dr Gram Organic Millet Blend 500g

Known Benefits

Here are the key benefits of taking Dr Gram Organic Millet Blend:

1. High in B vitamins, calcium, iron, potassium, magnesium and zinc.
2. Gluten-free with medium GI (Glycemic index), millets are suitable for people with allergies/intolerance of wheat, and excellent nutrition for pregnant and lactating mothers.
3. Easily digested and soothing on the stomach; millets are also a good option for individuals looking at weight loss.

Recommended Usage

Cook it as a porridge, used it in salads or as a rice meal together with other whole grains such as hulled buckwheat, brown rice, or quinoa.

COUNTRY OF ORIGIN: Inner Mongolia
CERTIFIED ORGANIC BY: Use of certified organic ingredients

Nutritional Information

Serving size: 1/2 cup / 100g
Amount per serving (% daily values)

Calories: 140 kcal
Saturated fat: 0.5g (3%)
Total carbohydrates: 27g (9%)
Dietary fiber: 4g (18%)
Vitamin A: 7%
Vitamin C: 0%
Calcium: 8%
Iron: 10%