Here are the key benefits of taking Dr Gram Organic Millet Blend:
- High in B vitamins, calcium, iron, potassium, magnesium and zinc.
- Gluten-free with medium GI (Glycemic index), millets are suitable for people with allergies/intolerance of wheat, and excellent nutrition for pregnant and lactating mothers.
- Easily digested and soothing on the stomach; millets are also a good option for individuals looking at weight loss.
Cook it as a porridge, used it in salads or as a rice meal together with other whole grains such as hulled buckwheat, brown rice, or quinoa.
COUNTRY OF ORIGIN: Inner Mongolia
CERTIFIED ORGANIC BY: Use of certified organic ingredients
Serving size: 1/2 cup / 100g
Amount per serving (% daily values)
Calories: 140 kcal
Saturated fat: 0.5g (3%)
Total carbohydrates: 27g (9%)
Dietary fiber: 4g (18%)
Vitamin A: 7%
Vitamin C: 0%