Dr Gram Organic Jasmine Brown Rice 2kg



Organic Jasmine brown rice has an excellent source of manganese, selenium, iron, phosphorus, copper, magnesium, and niacin (Vitamin B3), thiamine (Vitamin B1), riboflavin (Vitamin B2), and Vitamin B6. The complete milling and polishing that converts brown rice into white rice destroys up to 67% of the vitamin B3, 80% of the vitamin B1, 90% of the vitamin B6, half of the manganese, half of the phosphorus, 60% of the iron, and all of the dietary fiber and essential fatty acids.

Only 5 left in stock

SKU: 8887360000558 Categories: , , Tags: ,

Known Benefits

Due to its dietary fiber, Vitamin B and Mineral contents, consuming organic Jasmine brown rice daily helps to control weight, lower cholesterol, improve metabolism and immunity.

Manganese helps produce energy from protein and carbohydrates and is involved in the synthesis of fatty acids, which are important for a healthy nervous system, and in the production of cholesterol, which is used by the body to produce sex hormones.

Manganese is also a critical component of a very important antioxidant enzyme called superoxide dismutase. Superoxide dismutase (SOD) is found inside the body’s mitochondria (the oxygen-based energy factories inside most of our cells) where it provides protection against damage from the free radicals produced during energy production.

Recommended Usage

No soaking required.

1 cup of rice to 2 cups of water.


Nutritional Information

Serving per package 20
Serving Size 100g (1/2 cup) Per 100g

Energy: 356 kcal (1490KJ)
Protein: 7.8g
Total Fat: 3.1g
-Saturated Fat: 0.8g
-Trans Fat: 0g
Cholesterol: 0mg
Carbohydrate: 74.7g
Dietary Fibre: 1.4g
Sodium: 1mg

Additional information

Dimensions 14.0 × 8.0 × 26.0 cm



Dr Gram


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