Dr Gram Organic Jasmine Brown Rice 1kg



Unpolished organic jasmine brown rice contains a whole spectrum of nutrients that includes essential minerals, vitamins, protein, and a good amount of fibre. Minerals present include manganese, iron, zinc, phosphorus, selenium, magnesium, and potassium while vitamins include Vitamin B1 (thiamine), Vitamin B2 (riboflavin), Vitamin B3 (niacin), Vitamin B6, Vitamin E, and Vitamin K. Also present in unpolished brown rice are vital fatty acids beneficial to health.

Only 5 left in stock

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Known Benefits

Due to its dietary fiber, Vitamin B and Mineral contents, consuming organic jasmine brown rice daily helps to control weight, lower cholesterol, improve metabolism and immunity. Manganese helps produce energy from protein and carbohydrates and is involved in the synthesis of fatty acids, which are important for a healthy nervous system, and in the production of cholesterol, which is used by the body to produce sex hormones. Manganese is also a critical component of a very important antioxidant enzyme called superoxide dismutase. Superoxide dismutase (SOD) is found inside the body’s mitochondria (the oxygen-based energy factories inside most of our cells) where it provides protection against damage from the free radicals produced during energy production.

Recommended Usage

No soaking required.

1 cup of rice to 2 cups of water.

You can try making Ali Baba Black Sesame Dessert.


Nutritional Information

Serving per package 20
Serving Size 100g (1/2 cup) Per 100g

Energy: 356 kcal (1490KJ)
Protein: 7.8g
Total Fat: 3.1g
-Saturated Fat: 0.8g
-Trans Fat: 0g
Cholesterol: 0mg
Carbohydrate: 74.7g
Dietary Fibre: 1.4g
Sodium: 1mg

Additional information

Dimensions 11.5 × 6.0 × 22.0 cm



Dr Gram


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