Dr Gram Organic Hijiki Seaweed 40g



The organic Hijiki seaweed is the most versatile seaweed and it is extremely high in fiber – about 40% of the mass (when dried) is fiber. Mostly used for home cooking.

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Known Benefits

The organic Hijiki seaweed naturally contains high levels of inorganic arsenic. Our imports are scanned to ensure to meet regulatory requirements. Recommended to consume with vegetables which may help to eliminate the inorganic arsenic from the body efficiently. Pre-soaking it and rinsing it before consuming it will help to eliminate arsenic content.

Recommended Usage

Traditional way to cook organic Hijiki seaweed is to stew it in dashi stock. Flavour the stock with soy sauce and sugar, together with vegetables like carrot or lotus root, or fried tofu (aburaage). It’s neutral in taste and can be used in salads or stir fries. The seaweed needs to be soak for around an hour’s time. Make sure to rinse it before using. If you do not have much time to prepare, blanch it for a few minutes in boiling water.

As it can expand 5 times from its dried form, use only a serving of 1-2 tablespoons at most.


Nutritional Information

Energy KJ/100g 139KJ
Protein 0.6g
Fats 1.3g
Total Carbohydrates 56.2g

Additional information

Weight 40 g
Dimensions 11 × 5 × 22 cm

Dr Gram

Weight (g)



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