Dr Gram Organic Dried Pitted Prunes 200g

Known Benefits

Dr Gram organic dried pitted prunes are a great choice as a high energy and fibre snack.  These organic pitted prunes contain no cholesterol and added sugars. They are high in potassium and supply small amounts of an individual’s daily requirement for vitamins and mineral.

Recommended Usage

• Take as a snack
• Add to breakfast cereal
• Can be used as ingredients in baking or cooking

COUNTRY OF ORIGIN: Turkey
CERTIFIED ORGANIC BY: N/A

Nutritional Information

Per 100g

Energy: 258 kcal
Water: 8g
Crude Fibres: 16g (8%)
Vitamin A: 1471 I.U.
Vitamin C: 6.7mg
Fat: 0.38g
Carbohydrates: 67g
Protein: 2.38g
Cholestrol: 0mg
Sodium: 13mg
Potassium: 754mg
Calcium: 18.8mg
Iron: 1.47mg

Daily values are based on a 2000 calorie diet.