These are some of the benefits of taking organic dried figs:
- Dried figs contain no added sugar, cholesterol, saturated or trans fats, or preservatives
- High in fibre
- Rich in minerals and antioxidants
- Supplies small amounts of an individual’s daily requirement for vitamins and mineral
Dried figs can be consumed as it is, added to cereal, used for baking or cooking in soups, or simmered in water for several minutes to make them plumper and juicier.
COUNTRY OF ORIGIN: Turkey
CERTIFIED ORGANIC BY: N/A
Calories: 84 kcal
Dietary fibre: 5g
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