Brown rice flour is rich in manganese, which helps in the proper development of bones and cartilage. It also helps in better absorption of calcium. One serving of brown rice flour supplies more than 20% of the recommended amount of magnesium, phosphorus and copper, as well as 11% of potassium and more than 100% of manganese. In addition, brown rice flour supplies 20% of the recommended amount of iron for men and 9% for women.
Use Dr Gram organic brown rice flour for thickening soups, sauces, and gravies, and in your gluten-free bakes. You can thicken sauces with it and use it for coating fish and other proteins.
Brown Rice Cookies:
1 cup Dr Gram Organic Brown Rice Flour
2 Tbs butter or vegetables oil
1/4 cup honey or maple syrup
1/2 teaspoon salt
1 tsp vanilla
1 egg (beaten)
1 cup nuts (ground)
COUNTRY OF ORIGIN: Cambodia
CERTIFIED ORGANIC BY: N/A
(Based on per serving size of 1/3 cup, approximately 35g)
Calories from Fat: 9
Total Fat: 1.0g/ 2% Daily Value
Total Carbohydrates: 7.0g/ 9% Daily Value
Dietary Fibre: 2.0g/ 8% Daily Value
Iron: % Daily Value
Thiamin: % Daily Value
Niacin: 8% Daily Value
*% Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.