Dr Gram Organic Black Sesame Seeds 200g



Dr Gram Organic Black Sesame Seeds are unhulled. It is like white sesame seeds, but they contain about 60% more calcium than hulled sesame seeds. Rich in vitamins and minerals and more popular in Far East cuisine. Black sesame seeds are more flavourful and have a stronger aroma than the white or brown types. Toasting black sesame seeds can release beneficial chemicals and enhance flavour.

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Known Benefits

Dr Gram Organic Black Sesame Seeds are a rich source of magnesium and calcium and other essential minerals. It helps to regulate blood pressure, reduce migraine headaches triggered by blood vessel spasms, regulate sleep patterns cause by menopause, lower serum cholesterol, reduces the risk of suffering from bone fractures caused by reduced bone density or osteoporosis and keeps the immune system healthy.

Read our nutrition talk about sesame seeds.

Recommended Usage

Use to sprinkle on buns and raw dishes, use inside sushi rolls or sprinkle on top, shake on your salads, or grind them into powder form for making black sesame dessert. You can make Trio Sesame Chicken or Ali Baba Black Sesame Dessert.


Nutritional Information

Energy 573 Kcal
Carbohydrates 23.45 g
Protein 17.73 g
Total Fat 49.67 g
Cholesterol 0 mg
Dietary Fiber 11.8 g

Folates 97 mcg
Niacin 4.515 mg
Pantothenic acid 0.050 mg
Pyridoxine 0.790 mg
Riboflavin 0.247 mg
Thiamin 0.791 mg
Vitamin A 9 IU
Vitamin C 0
Vitamin E 0.25 mg

Sodium 11 mg
Potassium 468 mg

Calcium 975 mg
Copper 4.082 mg
Iron 14.55 mg
Magnesium 351 mg
Manganese 2.460 mg
Phosphorus 629 mg
Selenium 34.4 mcg
Zinc 7.75 mg

Additional information

Weight 200 g
Dimensions 12 × 6 × 21.5 cm

Dr Gram

Weight (g)



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