Dr Gram Organic Almond Nuts 100g



Almonds are seeds of the fruit (like peaches and apricots) of the almond tree, medium in size that bears fragrant pink and white flowers. Off-white in color and covered by a thin brownish skin, encased in a hard shell and comes with either sweet or bitter taste. Only the sweet types are available in the market. Bitter ones are used as a flavoring agent for foods and liqueurs. Toxic substances need to be removed to make almond oil.

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SKU: 8887360000725 Categories: , Tags: ,

Known Benefits

Organic almond nuts are a good source of vitamin E, protein, and calcium, especially for those on a vegetarian or vegan diet. Consuming almonds may help to lower cholesterol, promote heart health, and reduce risk of cancer.

Recommended Usage

Enjoy almonds as snacks, dessert, in cakes, or mix into Muesli as breakfast.

Almond nuts contain phytic acid. Hence it is best to soak it for a few hours or overnight before consuming it raw or using it for baking or cooking. It can be used to make Almond milk or grounded into Almond powder for drinking/baking.

CERTIFIED ORGANIC BY: Use of certified organic ingredients

Nutritional Information

Serving Size 95g
Calories: 546
Total Fat: 47g
Cholesterol: 0mg
Sodium: 1mg
Total Carbohydrates: 21g
Dietary Fiber: 12g
Protein: 20g
Calcium: 25%
Iron: 20%

Additional information

Weight 100 g
Dimensions 10.5 × 5 × 18 cm

Dr Gram

Weight (g)



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