Dr Gram Natural Brazil Nuts 200g

$13.50

200g

Amazon’s forest holds some of the unique plant species like Brazil nuts that can be found nowhere else on earth. Native Amazonians cherished these delicious nuts since ages, which provided them much-needed protein, fats and other essential nutrients.

Only 10 left in stock

SKU: 8887360001951 Categories: , Tags: ,

Known Benefits

Although natural brazil nuts are high in calories, they contain good quantities of vitamins, anti-oxidants and minerals. Furthermore, they are especially rich in selenium, which is a mineral that aids in the production of the anti-oxidant, glutathione, that helps to slow down the skin aging process. Just 2 natural brazil nuts a day will provide you with enough selenium to reap its anti-aging benefits. The nuts have been a staple diet of the Amazonians who are known to live a long and healthy life.

Recommended Usage

An ideal nutritious snack or add to baking, salads & cereals.

COUNTRY OF ORIGIN: Bolivia
CERTIFIED ORGANIC BY: Use of certified organic ingredients

Nutritional Information

Brazilnuts, raw, Nutritional value per 100 g. (Source: USDA National Nutrient data base) Principle Nutrient Value

Nutritional Value per 100g

Energy 656 Kcal / 33% RDA (Recommended Daily Allowance)
Carbohydrates 12.27 g / 10%
Protein 14.32 g / 26%
Total Fat 66.43 g / 221%
Cholesterol 0 mg / 0%
Dietary Fiber 7.5 g / 20%

Vitamins
Folates 22 mcg / 5.5% RDA ((Recommended Daily Allowance)
Niacin 0.295 mg / 2%
Pantothenic acid 0.184 mg / 3.5%
Pyridoxine 0.101 mg / 8%
Riboflavin 0.035 mg / 3%
Thiamin 0.617 mg / 51%
Vitamin A 0 IU / 0%RDA
Vitamin C 0.7 mcg / 1%
Vitamin E-gamma 7.87 mg / 52%

Electrolytes
Sodium 2 mg / 0% RDA
Potassium 597 mg / 13%

Minerals
Calcium 160 mg / 16% RDA
Copper 1.743 mg / 194%
Iron 2.43 mg / 30%
Magnesium 376 mg / 94%
Manganese 1.223 mg / 53%
Phosphorus 725 mg / 103%
Selenium 1917 mcg / 3485%
Zinc 4.06 mg / 36%

Additional information

Weight 200 g
Dimensions 11 × 5 × 22 cm
Brand

Dr Gram

Weight (g)

200g

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