The natural Arame seaweed is a rich source of minerals such as calcium, zine, iodine, and lignans, which can help to fight cancer. Natural Arame seaweed comes from the sea, therefore it contains certain amounts of sodium. It should be avoided by anyone on a sodium-restricted diet.
Wash Arame well and soak in water till soft.
The water that was used to soak the Arame seaweed can be reused in recipes (such as miso soup, stir-fried vegetables, miso noodle soup, etc.) as it contains valuable nutrients and flavour from the seaweed.
COUNTRY OF ORIGIN: Japan
CERTIFIED ORGANIC BY: NASAA (AUS)
Energy kcal/140g 0kcal