Dr Gram All Natural Walnuts 100g

$5.80

100g

Walnuts are rich in nutrients especially proteins and essential fatty acids.

Only 9 left in stock

SKU: 8887360001630 Categories: , , Tags: ,

Known Benefits

Natural Walnuts are ranked above peanuts, almonds, pecans, pistachios and other nuts – containing twice as much antioxidants as any other commonly consumed nut. Take more walnuts as part of a healthy diet: 2-15 times as potent as Vitamin E which protects the body against damaging natural chemicals involved in causing disease. Eat it raw or unroasted as heat from roasting nuts will reduce the quality of the antioxidants. Take no more than 7 walnuts a day to get the potential health benefits without gaining weight.

Recommended Usage

Can be enjoyed as a snack. Add to raw or cooked foods; blend with dates and water as an enriched nut milk.

Recipe: Maple Walnut Cake

COUNTRY OF ORIGIN: United States
CERTIFIED ORGANIC BY: N/A

Nutritional Information

Per Serving 28g
Calories 190
Calories from fat 160
Total fat 18g/28%DV
Sodium 1mg
Potassium 125mg/4%DV*
Copper 25%DV
Calcium 2%DV
Total Carbohydrates 4g/1%DV
Protein 4g/9%DV
Iron 4%DV
Magnesium 10%DV
Phosphotus 10%DV

* Percent Daily Values are based on a 2,000 calorie diet. .

Your daily values may be higher or lower depending on your calorie needs.

Additional information

Weight 100 g
Dimensions 10.5 x 5 x 18 cm
Brand

Dr Gram

Weight (g)

100g

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