BIO.0 Red Kidney Beans are characterised by a sweet and delicate taste and a peculiar red colour; they are a good source of protein, iron, antioxidants, dietary fibre and low in fat.
Good source of protein and dietary fibre. Heart healthy food.
Energy value: kJ 222 / kcal 53
(Per 100g serving)
– Carbohydrates 5.3g
– Sugar 0g
– Fat 0.3g
– Saturated Fat 0.0g
-Dietary Fibre: 5.8g
Store in a cool and dry place. Once opened, keep in the refrigerator for not more than three days.
No cooking required. Add kidney bean to desired dish/es