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Nutrition Talk Page 5

  • Oma Goodness Bread

    Savour the taste of bread from the good old days, and relish the goodness of Oma’s baking by making Oma Goodness Bread! A healthy choice made using Dr Organic...

    August 18, 2016
  • Mrs J’s Chilli

    Spice up your meal with a chilli bean stew. Made using Dr Gram Organic 5 Bean Mix, Mrs J’s Chilli is a delectable stew that strikes its flavour well...

    August 18, 2016
  • Trio Sesame Chicken

    Get the nutrients of sesame seeds from Trio Sesame Chicken made using Dr Gram Organic Black Sesame Seeds and Dr Gram Organic White Sesame Seeds. A flavorful delight to...

    August 18, 2016
  • Made Ya Look Twice Burger

    Not all great-tasting burgers require the sacrifice of an animal! Using Dr Gram Organic Mung Bean, you can enjoy an equally appetizing but even healthier burger. Made Ya Look...

    August 18, 2016
  • Micah’s Amaranth Cereal

    A simple, hearty cereal bowl to get you pumping! Try making Micah’s Amaranth Cereal using Dr Gram Organic Amaranth Seeds to get your dose of healthy nutrition. Get your...

    August 18, 2016
  • Low GI Food For Better Health

    Glycemic Index (GI) measures the effect of carbohydrates in food to our blood sugar. GI is scored based on a 0-100 scale, foods having a score above 70 is considered...

    July 19, 2016
  • Stevia – A Healthier Alternative to Sugar

    Looking for a more nutritious sugar substitute? Try iLite Stevia! Derived from the Stevia plant, it has been used in traditional medicine to treat burns, colic and stomach pains...

    July 19, 2016
  • Nutritious Sesame Seeds You Must Try

    Sesame Seeds are packed with zinc, manganese, calcium, iron, phosphorus, vitamin B1 and B2, monosaturated fats and dietary fibre. They contain lignans – sesamin and sesamolin – which ease...

    July 19, 2016