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Nutrition Talk

  • Celtic Sea Salt: Uses and Benefits

    Most households usually disregard the specifics of salt that they use in the kitchen. Regular table salt might be the norm for those who don’t pay much attention to...

    August 19, 2017
  • Different Types of Grains and Their Pros and Cons

    When people talk about getting on the healthy path of life, they usually mean exercising more and watching their diets. And when it comes to the food to eat...

    July 28, 2017
  • Simple, Nutritious Quinoa Dish By FoodGem SG Blogger

    Simple and nutritious meal with Quinua Real Organic 3 Mixed Quinoa. Food blogger FoodGem SG attempted cooking quinoa for the first time. Check out how it fared!

    November 15, 2016
  • Why Oats Are Great for Breakfast, Lunch, and Dinner

    Oats are a staple in every single American home. Whether instant oats, steel-cut oats, or rolled oats, you’re guaranteed to find a container of at least one type in...

    July 28, 2017
  • 5 Reasons Why You Need To Include Moringa Powder In Your Diet

    What is Moringa? Moringa might not be a household name within the “superfood” category yet, but the nutritious plant is slowly paving it’s way into modern households. Moringa plant...

    July 11, 2017
  • Epsom Salt: Health Benefits and Uses

    Similar to other typical household ingredients, Epsom Salt is one versatile item that can be used for other purposes besides cooking. What is Epsom Salt and how is it different from...

    May 27, 2017
  • Easy fix Heng Hua Noodles By Me+Food = Love for Family

    Easy fix Heng Hua Noodles Ingredients Sesame Oil Garlic Shallots Ginger Vegetable/Meat/ Seafood of your choice ½ Oyster Sauce Pepper 1 Teaspoon Sugar 1 Teaspoon Sole Fish Powder 500ml...

    April 27, 2017
  • Benefits of Red Quinoa

    You’ve heard all the hype about replacing your usual white rice with white quinoa, but do you know the existence of Red Quinoa? What is Red Quinoa? Red Quinoa,...

    April 15, 2017
  • Reasons Why You Should Go Dairy-Free

    Veganism seems to be on the rise lately, but what most people do not understand is that it constitutes more than just ceasing to eat meat. One practice that...

    April 2, 2017
  • Buckwheat Heng Hua Noodles By Me+Food = Love for Family

    Buckwheat Heng Hua Jajangmyeon (Black Bean Noodles) Ingredients 250g Pork Belly (marinated with pepper, ½ tablespoon mirin, 1 teaspoon starch) ½ Cup Mushrooms 3 Cloves of Garlic (minced) 2...

    March 22, 2017
  • What really is a Gluten-Free diet?

    We’ve all heard of the term “gluten-free.” From the layman’s perspective, it just generally comes off as healthy. But do we really understand how a gluten-free diet affects our...

    March 13, 2017